Quick self-care routine using your favorite beverage

Quick self-care routine using your favorite beverage.

Quick self-care routine using your favorite bev...

Grab your favorite hot or cold beverage, make sure you pick a mug that you love.  Have a seat and focus on sight, sound, touch, smell, and taste. The 5...

Quick self-care routine using your favorite bev...

Grab your favorite hot or cold beverage, make sure you pick a mug that you love.  Have a seat and focus on sight, sound, touch, smell, and taste. The 5...